Welcome to Springwell Running Club's website

Read about Springwell success at the Flanagans XC Primary School League,  Armagh International Road Races, Last One Standing and parkruns Click Here (PDF).


Ciara Toner Nomination

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Sport NI – Active Female of the Month.



Springwell RC’s Ciara Toner has been nominated for the Sport NI – Active Female of the Month Award. At the age of 35 Ciara has proved that being able to compete does not stop after childbirth. Just six months after the birth of her second child Ciara has shown that she can hold her own with some of the most formidable competitors in the local running scene and claim her share of podium places, made all the more impressive as the races have been off-road trail races during the winter months.


In the Sperrin Harriers Winter League Trail Series Ciara is the only athlete to have finished on the podium in every single race and with only one race in the series to go she is currently second in the overall standings. Ciara won the Lough Fea 5k trail race in 19.25, was second at the Davagh Forest 10k trail race in 44.11, third at the An Creagan 5mile trail race with 32.20 and second at the Drum Manor 10k trail race with a time of 41.38.




In the Northern Velocity series of Trail Races Ciara won the Muff Glen 5k trail race in a time of 29.10 and on Saturday she added yet another win to her trail running CV with victory at the O’Cahans trail race at the Roe Valley Country Park in a time of 32.59.




When Ciara was asked, "Why do you run"? She replied with, "Well there's a loaded question! I run for so many reasons but basically running fills me with strength and confidence and enriches my life." No better reason.


You can vote for Ciara via Twitter: @FemSportsForum or Instagram: Female Sports Forum


Voting closes: Friday 17th February at 5pm





Read about Springwell success at Northern Velocity Trail Race, IUUA Indoor Track & Field Champs., Dune half Marathon, Portsmouth Costal Half Marathon and parkruns .  Click Here (PDF).


Read about Springwell success at the Sperrin Harriers 10k Trail Race, NI & Ulster Age Groups Indoor Track & Field Champs., Born 2 Run Trail race and parkruns  Click Here (PDF).


Read about Springwell success at the Ulster & NI Intermediates and Masters XC Championships and parkruns (Click Here PDF)


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